A good night’s sleep is critical to human health. In order to get high quality sleep, people need the right equipment: suitable bedding. In 2021, the world spent over $87 billion on new bedding. But how can you, as an individual consumer, know what bedding to buy? Once you have good bedding, how do you…
Tag: sleep
The Goal of Better Sleep
It’s 2022 and, (hopefully) post pandemic, it seems like we’ve all forgotten how to look forward to facing a new year. The past three years have piled on the stress and anxiety to a seemingly insurmountable degree as we’ve gone from facing our own mortality on a global scale, to facing massive inflation, and now…
The Importance of Sleep and Success
What do Jeff Bezos, Warren Buffet, and Marie Kondo all have in common? They all get 8 hours of sleep at night. Yet despite the well-known benefits of a good night’s rest, most Americans aren’t getting it. Insufficient sleep costs Americans more than $411 billion in lost productivity every year. Poor sleeping habits increase mortality…